Today my gym friend A and I took a spin class. She had taken spin classes a few years ago but this was my first one. I thought I was going to die! Even A said she was struggling (glad I'm not the only one) and she is in better shape than I am. It was very intense. I also think I am too short for the bikes there, even wen I am in the standing position my bike seat is right at my butt and while I'm standing and pedaling it is jabbing me in my butt cheeks which is not comfortable. A said it might just be that I'm new at it it and it might take some time to find my right stance and such, boy do I hope so because I don't want to be poked in my butt every time I pedal. After we did spin we went out and did some arm exercises on the weights machines. I love working out with A, its like having a free personal trainer that wants to talk just as much as I do. She showed me how to use some of the machines she likes and was very good about showing/helping me with my form. Depending on how my legs feel I might try another spin class on Tuesday, sadly it will be without A since she works with a trainer on that night.
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