1. Learn to cook.
2. Eat healthy.
3. Get to the gym at least 3 times a week.
I have very slowly started working on these. I mean extremely slowly. I have always been a pretty healthy eater. I like fruits and vegetables and such but lately have been slacking on eating well. Kevin and I had got into a habit of eating out a lot, which was not only unhealthy but also bad on our bank accounts. So for the past month we have been eating dinner at home more, lots of chicken and fish. We have also been trying to eat better in general. So for breakfast we either have a homemade spinach and fruit smoothie or oatmeal, my lunches usually consist of leftovers or half a pb&j sandwich with yogurt and fruit and Kevin has tuna (side note I hate tuna! The smell makes me want to puke and I can smell it the second he opens the can no matter where I am at in the house). We use coconut milk in our smoothies and ran out of milk this week so we used it in our mac and cheese and I used it in my oatmeal and couldn't even taste the difference. I would like to use it in things that call for like recipes but I am not brave enough to try it in my cereal.
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I didnt have a pic so I took this one from the internet |
I'm not exactly sure why its better than cows milk (I guess I'll look that up after I finish up this blog) actually I bought it because its what one of my friends uses in her smoothies and it was her recipe I was using.
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