Yoga

Today I went to my first yoga class.The class consisted of about 12 people (3 were men and that made me want to giggle) most of them older women. It was a lot harder than I expected it to be (there were 70 year old ladies in there more flexible than me) but even though it was difficult it was relaxing and I can already feel all that stretching in my muscles. The class took about 45 minutes so I did 15 minutes of weights afterwards. Now I'm off to take a shower and get ready for cheerleading at 1.